Healthy Dishes
Wild Mushroom Powder
The wild mushroom powder is a great spice to have on hand and has many uses. One of the most common is as a rubber on meat. Beef rubbed with...
Wild Mushrooms - health benefits and different flavours!
Healthy food lovers raise your hands! Forest / Wild Mushrooms are being increasingly researched and used for their important nutritional benefits. They contain varying degrees of protein and fibre, might...
Black Trumpet Mushrooms & Asparagus
* Preparation time: 30 minutes * Ingredients 2 teaspoons salt1/2 kg asparagus, trimmed and cut diagonally1 tablespoon extra-virgin olive oil Pamako Monovarietal40g Dried Black Trumpet mushrooms2 teaspoons butter / margarine1 ½ teaspoons grated...
Pamako Organic Olive Oils. You are buying a piece of art.
IMPORTANT FACTS 1. High-phenolic Olive Oil improves cholesterol levelsIt has been shown that Pamako Olive Oils improve both blood pressure and endothelial function. After a month of consuming 2 tablespoons...
Spring Onions & Porcini Risotto
Serves 5 ppl * Preparation time: 45 minutes * Ingredients50g Dried Porcini, rehydrated 1 vegetable stock cube2 tbsp olive oil1 bunch of spring onions, finely chopped2 garlic cloves, finely chopped250g fresh brown...
Potatoes with Rosemary
IngredientsChopped GarlicPotatoes / Baby potatoes Spices:Fine Sea SaltFine Ground Black PepperMix PowderWild Dried Rosemary Topping: Pamako Blend This recipe idea makes potatoes a special side dish. With a mushroom pan, meat...
Gnocchi with Porcini and Morels
Serves 4 ppl * Preparation time: 30 minutes * Ingredients 20g Dried Morels, rehydrated50g Dried Porcini, rehydrated 2 Onions, finely diced1 Clove Garlic, chopped Fine Sea SaltFine Ground Black Pepper750g Gnocchi (optional: gluten-free)Wild Thyme Porcini...
Pamako - One of the 9 best Organic Olive Oils to buy in 2022
Category Best Luxury olive Oil 2022: Pamako Monovarietal Mountain Organic Variety: 100% Tsounati variety, fresh and fruity aroma with strong spicy elements. It’s as smooth as satin, with many healthy...
Organic Morels and Potatoes
Serves 4 ppl * Preparation time: 25 minutes * Ingredients 30g Dried Morels, rehydrated1 Onions, finely diced75g Butter (Plant Butter)1 bunch chopped spring onions1/2kg PotatoesFine Sea SaltWild RosemaryPamako Mono Steps Firstly rinse the mushrooms...
Mushburrito
Serves 4 ppl * Preparation time: 25 minutes * Ingredients 15g Dried Morels, rehydrated25g Premium Porcini, rehydrated 2 Onions, finely diced2 Cloves Garlic, chopped Fine Sea SaltFine Ground Black PepperWild Thyme Pamako Mono Steps Hydrate Dried Wild...
Organic Mushbread
Organic MushbreadUnique bread mix based on organic spelled flour, dehydrated mushrooms and pumpkin seeds, with yeast. No baking powder or other additives! Cereals and flour are made in a traditional...
High-phenolic Olive Oil. Why is it good for you?
Pamako Organic Olive Oil (high-phenolic): The beneficial effect for the consumers is obtained with a daily intake of 20g of olive oil. This daily intake of high phenolic olive oil contributes to the protection of blood lipids from oxidative stress. Since the concentration of phenolic compounds is so much higher than this regulation requires for a health-related claim, according to the analysis of PAMAKO olive oil, a daily consumption of only 7 grams of PAMAKO protects blood lipids from oxidative stress.
